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About Me

Hello! My name is Meka (she/her) and I live in Ontario, Canada. I love sports, spending time at the cottage, and a good DIY project. I understand what it’s like to appear β€œwell” and "put together" on the outside, but be screaming for help on the inside, so I am here to listen + support you 🀍

My mother was diagnosed with Multiple Sclerosis in 2014 and it left me feeling lost, scared and helpless. I have since been one of her main caregivers and know what it’s like to need someone to lean on for support through the highs and lows of watching a loved one suffer.

I was diagnosed with Severe Generalized Anxiety Disorder in 2020 and have worked through Cognitive Behaviour Therapy to cope and live well with anxiety.

Working full-time, going back to University online full-time and supporting a parent with a disability can be overwhelming and if you feel like you are running on empty most of the time, I am here to support you.